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Dec 09, 2004

Positive Psychology

Positive Psychology is an innovative and fruitful approach to the study of individual behaviour and social processes that is attracting increasing interest across Europe. A growing number of theoretical, empirical and applied projects are investigating subjective well-being, creativity, personal strengths and resources, and their implications for individual and social development.

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Martin Seligman and Mihaly Csikszentmihalyi describe this new field of research in the article: Positive Psychology: An Introduction

"The new century challenges psychology to shift more of its intellectual energy to the study of the positive aspects of human experience. A science of positive subjective experience, of positive individual traits, and of positive institutions promises to improve the quality of life and also to prevent the various pathologies that arise when life is barren and meaningless. The exclusive focus on pathology that has dominated so much of our discipline results in a model of the human being lacking the positive features, which make life worth living. Hope, wisdom, creativity, future mindedness, courage, spirituality, responsibility, and perseverance are either ignored or explained as transformations of more authentic negative impulses..."

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