Sleep contribution to motor memory consolidation: a motor imagery study. Sleep. 2009 Dec 1;32(12):1559-65 Authors: Debarnot U, Creveaux T, Collet C, Doyon J, Guillot A STUDY OBJECTIVES: Sleep is known to enhance performance following physical practice (PP) of a new sequence of movements. Apart from a pilot study, it is still unknown whether a similar sleep-dependent consolidation effect can be observed following motor imagery (MI) and whether this mnemonic process is related to MI speed. DESIGN: Counterbalanced within-subject design. SETTING: The laboratory. PARTICIPANTS: Thirty-two...
Tag > sleep
Positive impact of cyclic meditation on subsequent sleep. Med Sci Monit. 2009 Jul;15(7):CR375-381 Authors: Patra S, Telles S Background: Cyclic meditation (CM) is a technique that combines yoga postures interspersed with supine rest. This combination is based on ancient texts and is considered easier for beginners to practice. Material/Methods: Whole-night polysomnographic measures and...
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